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EMPOWERED MOTHERS

Founded by Nida Manan

Thompson Method Breastfeeding Practitioner

Empowering mothers to trust their instincts, body and baby through birth and breastfeeding

Did you know less than 2 out of 10 women are exclusively breastfeeding at 6 months?  We are on a mission to change that through evidence-based breastfeeding education and support. 

breastfeeding tips

I'M

PREGNANT

Planning to Breastfeed? Bond with your baby and breastfeed pain-free from the day your baby is born with The Thompson Method.

im breastfeeding and need help

I'M

BREASTFEEDING

Breastfeeding Challenges?
Reduce pain, increase supply, overcome latching issues with some gentle adjustments with The Thompson Method.

im a midwife and want to learn more about breastfeeding

HEALTH PROFESSIONAL

Improve breastfeeding outcomes for your own clients with this gentle, evidence based method that is The Thompson Method.

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What's Included in the BEAUTIFUL BREASTFEEDING Workshops

 Breastfeeding Club
24/7 VIP Support Group

Gain lifetime membership to our private support group supported by Dr Robyn and her team. Access live Q&A sessions, and feel your confidence build as you engage with this passionate, vibrant community of empowered women.

How to Become Fully Prepared 
for Breastfeeding

Use Dr Robyn's downloadable master and template to create your own birth and breastfeeding plan, and learn the common hospital interventions that can unnecessarily complicate breastfeeding.

 The Prenatal Sessions

Learn about the progress of labour and how to avoid or handle unexpected outcomes. Plus, get suggestions on how to involve your partner in labour, birth, and breastfeeding.

 The First 72-96 Hours

Understand how breastmilk is produced, so you never have to worry about your supply, and know what to do immediately after birth so you're less likely to have to feed your baby formula and more likely to begin your breastfeeding journey pain-free.

General Breastfeeding

Learn a gentle breastfeeding position—one that may be quite different from what you've been taught! And rest assured: It works well even in unique circumstances, such as with large breasts, inverted nipples, and twins.

How to Sustain Breastfeeding

Discover key principles to reducing volume-related complications and understand how to regulate your milk volume if any challenges arise.

 Relieving Painful Nipples

Learn a gentle positioning method to help avoid or relieve painful, grazed, or damaged nipples—even if you've previously experienced nipple pain or trauma.

The Thompson Breastfeeding Method

The Thompson Breastfeeding Method is a gentle, evidence-based guidance for birth and a pain-free breastfeeding experience. It was created by Dr Robyn Thompson, a midwife with over 45 years of experience who was awarded a PhD for her research into why so many women were being discharged from the hospital with painful nipple trauma and other breastfeeding complications such as engorgement & mastitis.

Nida Manan Breastfeeding Consultant

ABOUT

NIDA MANAN Bsc (Hons) TMBP

I have a degree in Pharmacology and over 10 years of experience in the healthcare environment as a Pharmacy Technician, dedicated to patient care.

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After struggling to breastfeed my first child, I was able to pain-free breastfeed my second baby successfully for 24 months after learning the beautiful Thompson Method.

 

Following my experiences through pregnancy with and without the Thompson Method, I understood the need for this knowledge and understanding about pregnancy and breastfeeding to be available to all mothers. It has become my passion and goal to help women achieve pain-free breastfeeding and a beautiful birth experience which is why I chose to become a Thompson Method Breastfeeding Practitioner.

SERVICES

Education Sessions available Privately or in a Group

Services

Breastfeeding Rescue

1-to-1 consultation for women that have given birth and are struggling with breastfeeding or are experiencing pain when breastfeeding

Beautiful Breastfeeding Workshops

This course helps prevent or overcome common breastfeeding complications. Delivered in small groups. You can choose a course at a pace that suits you.

The information contained on this website provided via courses or consultations or any linked resources are for educational purposes and are not intended to replace health, midwifery or medical care, nor is it intended to be (or should be taken for) medical diagnosis, advice, treatment or a cure or prevention of any disease or illness. Never disregard professional health or medical advice or delay in seeking medical treatment whether due to information obtained from this website or otherwise.

Please also be aware that this information is not intended to offend anyone who may have chosen to receive or been administered opiate pain relief or experienced induction of labour.

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